VRK DIET

Mr. Dr. Vara Prasad Reddy garu launched Veeramachaneni Diet Book on 7th July 2018 @7:00pm. You can watch it on Maha News youtube channel for more info.

Mr. Veeramachaneni Ramakrishna garu & Dr Kakarla Subbarao garu launched a new app for Health Diet. Please give a missed call to this number: 639000077. Then you will get a message (LINK) to your phone. Download the app from playstore. App Name...

SAY NO TO: SUGAR  POTATO SWEET POTATO COLOCASIA(YAM)- CHEMA GADDA SURAN (YAM) - KANDA GADDA TAPIOCA(YAM) - PENDALAM BEET ROOT BEANS GREEN PLANTAIN - KURA ARATI TENDER COCONUT COCONUT WATER SMOKING GUTKA/PAN PA...

1. Drink Tea/Coffee without milk and sugar or any other sweetener. 2. Drink Green Tea/Bulletproof Coffee with Fat. 3. Soda Half Liter without salt.  4. Buttermilk prepared with two spoons of curd and 1 liter water. 5. All vegetables ...

The following tests to be done before starting vrk diet. Blood Pressure (BP) HBA1C (Diabetic & Non-Diabetic) FBS & PP (Diabetic) RBS - Random Blood Sugar CBP CUE Lipid Profile Liver Function Test Kidney Function Test Thyroid Profile Uric a...

Mr. Dr. Vara Prasad Reddy garu launched Veeramachaneni Diet Book on 7th July 2018 @7:00pm. You can watch it on Maha News youtube channel for more info.