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VRK DIET

The Best Keto Diet

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    41 comments:

    1. venku12 July 2018 at 08:55

      How many day do that liquid dite for loss 15 kgs

      ReplyDelete
      Replies
      1. BWS13 July 2018 at 09:59

        if you can do. Do for 10 days. suppose if you are unable to do that go with one meal diet. Thank you for visiting

        Delete
    2. Unknown22 July 2018 at 08:37

      Which syrup we should use in liquid diet daily 5 ml can you tell me syrup name

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      1. BWS1 August 2018 at 22:43

        No need to use any kind of syrups until unless you don't have any issues with liquid diet.

        Delete
    3. Unknown7 August 2018 at 17:25

      I am a Brest feeding mother, Is that I can follow liquid diet...at this moment

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      1. BWS21 February 2019 at 17:26

        Until 9 months get completed please dont try to do any diet.

        Delete
    4. Unknown7 August 2018 at 17:27

      I m a Brest feeding mother, Is that I can go for liquid diet...at this moment???

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      1. BWS21 February 2019 at 17:27

        Until 9 months get completed please dont try to do any diet.

        Delete
    5. Unknown14 August 2018 at 20:32

      What is the maximum amount of 1st pillar (fat) we can consume ??? as said minimum 70gms

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      1. BWS21 February 2019 at 17:28

        70 to 100 grams.. 100 grams should be taken per day

        Delete
    6. Prematho mi HemaPriya4 October 2018 at 13:52

      May I know the time table or what and when (at what time) what should be taken like early mrng or as brunch ,lunch and dinner and snacks like in empty stomach (early morning) or before bed etc like that ... in liquid diet ... can we start with liquid diet or can start with 2 meal and then 1 meal ...
      I'm obese ...

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      Replies
      1. BWS21 February 2019 at 17:29

        There is no time table for it. When you feel hungry then only take any food

        Delete
    7. GP MAHARAJPET11 October 2018 at 18:39

      Sir I have thyroid and pcod...and I'm planning to concieve..shall I follow this diet??

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    8. GP MAHARAJPET11 October 2018 at 18:40

      Sir I have pcod and thyroid..my weight is 76..we are planning for pregnancy..shall I follow this diet??

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    9. Unknown12 October 2018 at 07:44

      I need to purchase this book ,

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    10. Unknown16 October 2018 at 11:40

      Where I can get this book of vrk diet plan

      ReplyDelete
    11. Unknown16 October 2018 at 11:40

      Where I can get this book of vrk diet plan

      ReplyDelete
    12. Anonymous25 October 2018 at 23:36

      I am having headache daily evening in two meal diet what should I do

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    13. Unknown21 November 2018 at 22:32

      Can Hypo thyroid women do this liquid diet? How many days should we do liquid diet, 2 meal then 1 meal diet. Should we do this life long to keep our weight under control.

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    14. Parul7 December 2018 at 20:02

      Today was my first day on the diet, I developed a head ache in the morning. By the evening I threw up. I vomited all the clear soup I had.
      Should I continue?

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      Replies
      1. BWS21 February 2019 at 17:52

        I hope you didnt take sufficient water, pls tell us how did you follow the diet

        Delete
    15. Queens lounge17 December 2018 at 15:24

      I am 5 feet6 inches height and weight 70 kgs and 29 years old...could u suggest us which diet plan should I follow without resulting hair fall and changes in face since my marriage is fixed in 15 days

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    16. Dd20 December 2018 at 11:12

      In liquid diet nuts can use for soups

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    17. Unknown1 January 2019 at 17:11

      Can we use apple cider veniger in liquid diet?

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    18. Unknown17 January 2019 at 19:22

      I'm 14kg more than standard weight.
      I did liquid diet for 3 days and not I've started one solid meal...
      How long will it take to reduce 14kg.? I've big tummy too.

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      Replies
      1. BWS21 February 2019 at 17:50

        Pls provide ur bmi or height and weight

        Delete
    19. sowmiya24 January 2019 at 14:33

      I need to reduce 10 kg with liquid diet but am feeling week .first day itself

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    20. Unknown29 January 2019 at 20:12

      Can pcos be cured in this diet for vegetarians

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    21. BWS21 February 2019 at 17:30

      multi vitamin tablet without sugar coated can be taken

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    22. Unknown2 March 2019 at 17:23

      Sir this is krishna im a boy and im in a liquid diet how long it takes to reduce 28kgs
      My height 5.8fts
      And weight is 100kgs

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    23. Anonymous6 May 2019 at 21:39

      Hi,

      I am planning to take 2 meal solid diet to lose 10kgs. How many days it may take ?

      Age: 23
      Heigh:5'7
      Weight-64

      ReplyDelete
      Replies
      1. BWS9 June 2019 at 13:51

        Your bmi is normal. You dont need to do diet.

        Delete
    24. Manoj28 May 2019 at 17:20

      I am 39years of age and of weight 90kgs. Can you please advise me how to reduce 20kgs.. I am planning to do liquid diet, is it ok to take fruit juice once a day..

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      Replies
      1. BWS9 June 2019 at 00:47

        https://vrkdiet.blogspot.com/p/li.html

        Delete
    25. SreeNivas13 October 2019 at 02:05

      Namasthe !
      43 yrs Male
      BMI ideal range
      Diabetes HbA1c 8.7
      Grade 1 Fatty liver
      Lipomas

      A person with these health conditions , Is it ok to start this diet ? Please suggest . Thank you

      ReplyDelete
    26. Vijay7 December 2019 at 20:26

      Hi Sir,
      Is it same diet for Diabetes type 1 or type 2? If it is different can you please provide Diabetes type 1 diet also?
      Thanks
      Vijay

      ReplyDelete
    27. Vijay7 December 2019 at 21:21

      HI Sir,
      Is the diet plan same for Diabetes type 1 and type 2? If no, can you please send the diet plan for Diabetes type 1. Thanks for the great service.
      Thanks

      ReplyDelete