11 KETO FRIENDLY FOODS - VRK DIET

The Best Keto Diet

Saturday, 23 May 2020

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11 KETO FRIENDLY FOODS


1. Seafood: Salmon Fish is very good in this keto plan.

salmon
                                               
2. Cheese

cheese
3. Butter and Cream

Butter+%2526+Cream

4. Unsweetened Coffee and Tea

Unsweetened+Tea+or+Coffee

5. Nuts and seeds: Nuts and Seeds are healthy for heart.

 Nuts+and+seeds

6. Low Carb vegetables

 Low+Carb+Vegetables

7. Meat & Poultry: Meat and poultry are definitely considerable in keto diet.

 Meat+%2526+Poultry

8. Olive Oil

 Olive+Oil

9. Coconut Oil: Coconut Oil really helps in Keto diet for loss of belly fat & weight.

 Coconut+Oil

10. Eggs: Eggs are one of the healthiest foods. Egg = (<1 gram carbs).

 Eggs

11. Dark Chocolate: Dark Chocolate is one of the best options. 

 Dark+Chocolate

Keto diet can be used for weight loss treatment, To Control sugar levels and Thyroid problems etc.

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