VRK DIET

VRK DIET

The Best Keto Diet

11 KETO FRIENDLY FOODS

BWSMay 23, 2020

1. Seafood: Salmon Fish is very good in this keto plan.                           &n...

VRK HEALTH DIET APP

BWSJul 10, 2018

DO'S AND DONT'S IN VRK DIET

BWSAug 03, 2018

1. Drink Tea/Coffee without milk and sugar or any other sweetener. 2. Drink Green Tea/Bulletproof Coffee with Fat. 3. Soda Half Liter withou...

VRK HEALTH DIET APP

BWSJul 10, 2018

SAY NO TO

BWSApr 09, 2018

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Monday, 11 September 2023

BEST WEIGHT LOSS FOODS

2 years ago 0

Weightloss foods:EGGSAVACADOLEAFY GREENSSALMON FISHYOGURTBEANSWHOLE GRAINSLENTILSCRUCIFEROUS VEGETABLESSWEET POTATOBEEF ...

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Saturday, 23 May 2020

11 KETO FRIENDLY FOODS

5 years ago 0

1. Seafood: Salmon Fish is very good in this keto plan.                                                2. Cheese3. Butter and Cream 4. Unsweetened Coffee and Tea5. Nuts and seeds: Nuts and Seeds are healthy for heart. 6. Low Carb vegetables  7. ...

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Wednesday, 15 August 2018

Procedure of taking fat and its benefits in VRK diet program

7 years ago 0

 FATS 1. Coconut oil made directly from ganuga or Virgin Coconut oil (cold pressed) 2. Home made ghee or company brand. 3. Extra virgin Olive oil 4. Cream on curd (perugu meedha migada) 5. Homemade butter( venna) 6. Unsalted butter...

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Monday, 6 August 2018

COMMON PROBLEMS IN LIQUID DIET

7 years ago 0

Common Problems In Liquid Diet And Their Remedies: 1. For motions (more than 3 times) take sporlac tablets 2 at a time. 2. For vomiting (more than 3 times) take vomikind tablet 1. 3. For gastric problem or bloating use Rab dsr tablet 1 earl...

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Friday, 3 August 2018

DO'S AND DONT'S IN VRK DIET

7 years ago 3

1. Drink Tea/Coffee without milk and sugar or any other sweetener. 2. Drink Green Tea/Bulletproof Coffee with Fat. 3. Soda Half Liter without salt.  4. Buttermilk prepared with two spoons of curd and 1 liter water. 5. All vegetables exc...

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